Dunkin’ Donuts Nutrition

In this post, we’ll take a look at the Dunkin’ Donuts Nutrition information for some of Dunkin’s most popular items, including donuts, coffee, and bagels. 🍩☕️🥯

We’ll also discuss some tips for ordering healthier options at Dunkin’. 💡

So whether you’re looking for a quick and delicious breakfast or a mid-day pick-me-up, you’ll find all the information you need here. 😋

Breakfast Sandwiches

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch1 Sandwich630395219
Sweet Black Pepper Bacon Breakfast Sandwich1 Sandwich620404423
Sweet Black Pepper Bacon Wake Up Wrap1 Wrap250151811

Donuts

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Boston Dream Donut1 Donut31014424
Brownie Batter Crumble Donut1 Donut36018485
Choc Full o’ Love Donut1 Donut29016343
Chocolate Double Date Donut1 Donut36020414
Cloud Nine Donut1 Donut32019334
Crazy 4 Chocolate Donut1 Donut34019383
Cupid’s Choice Donut1 Donut31015434
Donut Be Jelly Donut1 Donut27013364
First Love Donut1 Donut29019284
Forever Glazed Donut1 Donut26014303
Lovestruck Donut1 Donut37019454
Pillow Talk Donut1 Donut32018374
Pretty in Pink Donut1 Donut29016353
Roses are Red Donut1 Donut29016353
Vanilla Truffle Donut1 Donut41022524
Violets are Blue Donut1 Donut34016444

Frozen Coffee

FOODSERVING SIZECALORIESFAT
CARBS
PROTEIN
Buttery Toffee Nut Swirl Frozen Coffee with CreamLarge10503517610
 Medium790261328
 Small52017885
Buttery Toffee Nut Swirl Frozen Coffee with Skim MilkLarge760018011
 Medium57001358
 Small3800906
Buttery Toffee Nut Swirl Frozen Coffee with Whole MilkLarge810618011
 Medium6104.51358
 Small4103905
Winter White Chocolate Flavored Frozen Coffee with CreamLarge10503517610
 Medium790261328
 Small53017885
Winter White Chocolate Flavored Frozen Coffee with Skim MilkLarge770018011
 Medium58001358
 Small3900905
Winter White Chocolate Flavored Frozen Coffee with Whole MilkLarge820618011
 Medium6204.51358
 Small4103905

Hot Coffee

FOODSERVING SIZECALORIESFAT
CARBS
PROTEIN
Buttery Toffee Nut Swirl Hot CoffeeXLarge2700635
 Large2200514
 Medium1600383
 Small1100252
Buttery Toffee Nut Swirl Hot Coffee with CreamXLarge41015657
 Large33012526
 Medium2509394
 Small1706263
Winter White Chocolate Flavored Hot CoffeeXLarge2800635
 Large2200504
 Medium1700383
 Small1100252
Winter White Chocolate Flavored Hot Coffee with CreamXLarge42014657
 Large34012526
 Medium2509394
 Small1706263

Hot Latte

FOODSERVING SIZECALORIESFAT
CARBS
PROTEIN
Buttery Toffee Nut Swirl Hot Latte with Skim MilkLarge3500.57116
 Medium26005412
 Small1800368
Buttery Toffee Nut Swirl Hot Latte with Whole MilkLarge450127015
 Medium34095311
 Small2306368
Winter White Chocolate Flavored Hot Latte with Skim MilkLarge3600.57116
 Medium27005412
 Small1800378
Winter White Chocolate Flavored Hot Latte with Whole MilkLarge460127015
 Medium34095311
 Small2306368

Hot Macchiato

FOODSERVING SIZECALORIESFAT
CARBS
PROTEIN
Buttery Toffee Nut Swirl Hot Macchiato with Skim MilkLarge3100.56412
 Medium2300489
 Small1600326
Buttery Toffee Nut Swirl Hot Macchiato with Whole MilkLarge37056411
 Medium2803.5489
 Small1902.5326
Winter White Chocolate Flavored Hot Macchiato with Skim MilkLarge3100.56412
 Medium2400489
 Small1600326
Winter White Chocolate Flavored Hot Macchiato with Whole MilkLarge38086311
 Medium2806488
 Small1904326

Iced Coffee

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Buttery Toffee Nut Swirl Iced CoffeeLarge2300525
 Medium1700394
 Small1100262
Buttery Toffee Nut Swirl Iced Coffee with CreamLarge34012546
 Medium2509405
 Small1706273
Winter White Chocolate Flavored Iced CoffeeLarge2300525
 Medium1700394
 Small1200262
Winter White Chocolate Flavored Iced Coffee with CreamLarge34012536
 Medium2609405
 Small1706273

Iced Latte

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Buttery Toffee Nut Swirl Iced Latte with Skim MilkLarge35007116
 Medium26005412
 Small1800368
Buttery Toffee Nut Swirl Iced Latte with Whole MilkLarge450127070
 Medium34095353
 Small23063636
Winter White Chocolate Flavored Iced Latte with Skim MilkLarge3600.57116
 Medium27005412
 Small1800378
Winter White Chocolate Flavored Iced Latte with Whole MilkLarge460127070
 Medium34095353
 Small23063636

Iced Macchiato

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Buttery Toffee Nut Swirl Iced Macchiato with Skim MilkLarge3100.56412
 Medium2300489
 Small1600326
Buttery Toffee Nut Swirl Iced Macchiato with Whole MilkLarge37086411
 Medium2806489
 Small1904326
Winter White Chocolate Flavored Iced Macchiato with Skim MilkLarge3100.56412
 Medium2400489
 Small1600326
Winter White Chocolate Flavored Iced Macchiato with Whole MilkLarge38086311
 Medium2806488
 Small1904326

Munchkins

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Cloud Nine Munchkin1 Munchkin603.571
Crazy 4 Chocolate Munchkin1 Munchkin703.581
Donut Be Jelly Munchkin1 Munchkin70491
Forever Glazed Munchkin1 Munchkin70471
Lovestruck Munchkin1 Munchkin1005131
Violets are Blue Munchkin1 Munchkin703.591

Apple Cider

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Apple CiderXLarge3200800
 Large2600660
 Medium1800450
 Small1200310

Bagels

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Blueberry Bagel1 Bagel32016811
Cinnamon Raisin Bagel1 Bagel32016612
Everything Bagel1 Bagel34036712
Garlic Bagel1 Bagel33016912
Multigrain Bagel1 Bagel35076315
Onion Bagel1 Bagel31016311
Plain Bagel1 Bagel31016411
Poppy Seed Bagel1 Bagel3403.56612
Salt Bagel1 Bagel31016411
Sesame Seed Bagel1 Bagel35056512
Sour Cream and Onion Bagel1 Bagel3301.56613
White Cheddar Bagel Twist1 Bagel Twist39086416
Whole Wheat Bagel1 Bagel32026113

Bakery Sandwiches

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Chicken Bacon Ciabatta Sandwich1 Sandwich580226332
Chicken Salad on a Croissant1 Sandwich580394216
Deluxe Grilled Cheese with Bacon1 Sandwich510294022
Deluxe Grilled Cheese with Ham1 Sandwich480254023
Grilled Cheese1 Sandwich450244019
Ham and Cheddar Ciabatta Sandwich1 Sandwich390125022
Snack ‘n Go Chicken Wrap1 Wrap300172117
Snack ‘n Go Steak Wrap1 Wrap250151514
Tuna Melt on a Croissant1 Sandwich700504322
Tuna Salad Sandwich on a Plain Bagel1 Sandwich580256822
Turkey Cheddar Bacon Ciabatta Sandwich1 Sandwich440174726

Breakfast Sandwiches

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Angus Steak, Egg and Cheese Sandwich1 Sandwich630266734
Bacon, Egg & Cheese Wake-Up Wrap1 Wrap21013159
Bacon, Egg & Cheese on Croissant1 Sandwich560354119
Bacon, Egg & Cheese on English Muffin1 Sandwich390193718
Bacon, Egg & Cheese on a Plain Bagel1 Sandwich550206725
Big n’ Toasted1 Sandwich630384329
Chicken Biscuit1 Sandwich490234921
Double Sausage Breakfast Sandwich1 Sandwich880536835
Egg & Cheese Wake-Up Wrap1 Wrap18010147
Egg & Cheese on Croissant1 Sandwich500314015
Egg & Cheese on English Muffin1 Sandwich340153714
Egg & Cheese on a Plain Bagel1 Sandwich460136719
Ham, Egg & Cheese Wake-Up Wrap1 Wrap19011159
Ham, Egg & Cheese on Croissant1 Sandwich530324119
Ham, Egg & Cheese on English Muffin1 Sandwich380163721
Ham, Egg & Cheese on a Plain Bagel1 Sandwich490146724
Sausage, Egg & Cheese Wake-Up Wrap1 Wrap290201511
Sausage, Egg & Cheese on Croissant1 Sandwich700514122
Sausage, Egg & Cheese on English Muffin1 Sandwich550343722
Sausage, Egg & Cheese on a Plain Bagel1 Sandwich680336827
Spam Breakfast Sandwich1 Sandwich620424221
Turkey Sausage Flatbread Sandwich1 Sandwich480283226
Turkey Sausage Sandwich on English Muffin1 Sandwich470213725
Turkey Sausage Wake Up Wrap1 Wrap240141513
Veggie Egg White Flatbread Sandwich1 Sandwich330143318
Veggie Egg White Sandwich on an English Muffin1 Sandwich310103815
Veggie Egg White Wake-Up Wrap1 Wrap1608158

Cold Brew Coffee

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Cold Brew CoffeeLarge20031
 Medium15021
 Small10021
Cold Brew Coffee with CreamLarge1401263
 Medium100942
 Small70621
Cold Brew Coffee with Cream and SugarLarge27012403
 Medium2009302
 Small1306201

Cookies

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Chocolate Chip Cookie1 Cookie25011363
Oatmeal Raisin Cookie1 Cookie2207363

Coolatta

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Blue Raspberry Coolatta®Large48001230
 Medium3600920
 Small2400620
Strawberry Fruit Coolatta®Large49001170
 Medium3700880
 Small2500580
Vanilla Bean Coolatta®Large840121846
 Medium63091384
 Small4206923

Cream Cheese Spread

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Chive and Onion Cream Cheese Spread1 Unit1101022
Classic Plain Cream Cheese Spread1 Unit1201232
Garden Veggie Cream Cheese Spread1 Unit1001032
Reduced Fat Plain Cream Cheese – 50% Less Fat than Regular Cream Cheese1 Unit90753
Strawberry Cream Cheese Spread1 Unit1301092

Danish

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Apple Cheese Danish1 Danish40019535
Cheese Danish1 Danish42021525
Strawberry Cheese Danish1 Danish40019525

Donuts

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Apple ‘n Spice Donut1 Donut26014293
Apple Crumb Donut1 Donut32015423
Apple Fritter1 Fritter42019586
Apple Stick1 Stick42025444
Bavarian Kreme Donut1 Donut27015303
Bismark1 Bismark49024655
Boston Kreme Donut1 Donut30016373
Butternut Donut1 Donut41020554
Chocolate Butternut Donut1 Donut41020544
Chocolate Crème Donut1 Donut32019354
Chocolate Dipped French Cruller1 Donut28014343
Chocolate Frosted Donut1 Donut28015313
Chocolate Frosted with Sprinkles Donut1 Donut29016343
Chocolate Headlight Donut1 Donut33018394
Chocolate Long John1 Long John34017425
Cinnamon Donut1 Donut31019324
Cinnamon Stick1 Stick38025354
Coconut Donut1 Donut39020484
Coffee Roll1 Coffee Roll39018517
Crème Delight Donut1 Donut36020433
Double Chocolate Donut1 Donut35020394
Eclair1 Eclair38018515
French Cruller1 Donut22013233
Frosted Vanilla Crème Donut1 Donut36020433
Frosted with DD Sprinkles Donut1 Donut29016353
Glazed Blueberry Donut1 Donut34016444
Glazed Chocolate Donut1 Donut34019383
Glazed Chocolate Stick1 Stick41025424
Glazed Donut1 Donut26014303
Glazed Jelly Stick1 Stick49025614
Glazed Stick1 Stick41025434
Glazed Strawberry Donut1 Donut31014433
Jelly Donut1 Donut28014343
Jelly Stick1 Stick45025524
Lemon Donut1 Donut26015293
Lemon Stick1 Stick42025454
Maple Crème Donut1 Donut32019363
Maple Frosted Donut1 Donut28015323
Maple Vanilla Crème Donut1 Donut36020433
New Yorker Donut1 Donut36020433
Old Fashioned Donut1 Donut29019284
Peanut Donut1 Donut45026487
Plain Stick1 Stick37025314
Powdered Donut1 Donut32019334
Powdered Stick1 Stick39025374
Sour Cream Donut1 Donut35017474
Strawberry Frosted Donut1 Donut28015323
Strawberry Frosted with Sprinkles Donut1 Donut29016353
Strawberry Long John1 Long John34017435
Sugared Donut1 Donut23014223
Sugared Stick1 Stick38025344
Taillight Donut1 Donut34018393
Toasted Coconut Donut1 Donut42023494
Vanilla Crème Donut1 Donut33020353
Vanilla Frosted Donut1 Donut28015323
Vanilla Headlight Donut1 Donut33018393
Vanilla Long John1 Long John34017435

Dunkin’ Energy Punch

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Blue Raspberry Dunkin’ Energy Punch Powered by Monster Energy®Large3900950
Blue Raspberry Dunkin’ Energy Punch Powered by NOS®Large3700910
Strawberry Dunkin’ Energy Punch Powered by Monster Energy®Large3200780
Strawberry Dunkin’ Energy Punch Powered by NOS®Large3100740

Frozen Dunkin’ Coffee

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Caramel Swirl Frozen Dunkin’ Coffee with CreamLarge1060351789
 Medium790261347
 Small53017895
Caramel Swirl Frozen Dunkin’ Coffee with Skim MilkLarge770018210
 Medium58001378
 Small3900915
Caramel Swirl Frozen Dunkin’ Coffee with Whole MilkLarge820618210
 Medium6204.51367
 Small4103915
French Vanilla Swirl Frozen Dunkin’ Coffee with CreamLarge1050351789
 Medium790261337
 Small53017895
French Vanilla Swirl Frozen Dunkin’ Coffee with Skim MilkLarge770018210
 Medium58001368
 Small3900915
French Vanilla Swirl Frozen Dunkin’ Coffee with Whole MilkLarge820618110
 Medium6204.51367
 Small4103915
Frozen Dunkin’ Coffee with CreamLarge840351286
 Medium63026965
 Small42018643
Frozen Dunkin’ Coffee with MilkLarge60061317
 Medium4504.5985
 Small3003654
Frozen Dunkin’ Coffee with Skim MilkLarge55001318
 Medium4200986
 Small2800654
Hazelnut Swirl Frozen Dunkin’ Coffee with CreamLarge1060351789
 Medium790261347
 Small53017895
Hazelnut Swirl Frozen Dunkin’ Coffee with Skim MilkLarge770018210
 Medium58001378
 Small39001825
Hazelnut Swirl Frozen Dunkin’ Coffee with Whole MilkLarge820618210
 Medium6204.51367
 Small41031825
Mocha Swirl Frozen Dunkin’ Coffee with CreamLarge1050351779
 Medium790271336
 Small53018894
Mocha Swirl Frozen Dunkin’ Coffee with Skim MilkLarge77011819
 Medium5800.51367
 Small3900915
Mocha Swirl Frozen Dunkin’ Coffee with Whole MilkLarge82071819
 Medium62051367
 Small4103.5914

Frozen Specialty

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Frozen Vanilla ChaiLarge800141619
 Medium600101217
 Small4007804

Hash Browns

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Hash Browns6 Pieces1408172

Hot Americano

FOODSERVING SIZECALORIESFATCARBSPROTEIN
AmericanoLarge15020
 Medium10020
 Small10010

Hot Cappuccino

FOODSERVING SIZECALORIESFATCARBSPROTEIN
CappuccinoLarge1608138
 Medium1206106
 Small80474
Cappuccino with SugarLarge2908488
 Medium2206366
 Small1404244

Hot Chocolate

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Almond Joy® Flavored Hot ChocolateXLarge55017984
 Large45014803
 Medium34011602
 Small2207401
Dunkaccino®XLarge54023804
 Large49021734
 Medium35015523
 Small24010362
Mint Hot ChocolateXLarge49016873
 Large40013723
 Medium30010522
 Small2107361
OREO® Flavored Hot ChocolateXLarge55019973
 Large45015792
 Medium34011592
 Small2208391
Original Hot ChocolateXLarge50015894
 Large46014824
 Medium33010593
 Small2207402
Salted Caramel Hot ChocolateXLarge51017875
 Large42014714
 Medium31010523
 Small2107362
Turbo Hot ChocolateLarge40012713
 Medium2809512
 Small1906352

Hot Chocolate – Frozen

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Almond Joy® Flavored Hot Chocolate, FrozenLarge790131609
 Medium590101207
 Small4007804
Frozen Dunkaccino®Large810171569
 Medium610121177
 Small4008785
Hot Chocolate, FrozenLarge790131609
 Medium590101207
 Small4007805
Mint Hot Chocolate, FrozenLarge790131599
 Medium590101197
 Small4007804
OREO® Flavored Hot Chocolate, FrozenLarge790141609
 Medium590101207
 Small4007804
Salted Caramel Hot Chocolate, FrozenLarge7901415910
 Medium590101197
 Small4007805

Hot Coffee

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Caramel Mocha Swirl Hot CoffeeXLarge2800664
 Large2300533
 Medium1700392
 Small1100262
Caramel Mocha Swirl Hot Coffee with CreamXLarge43015686
 Large34012555
 Medium2609413
 Small1706272
Caramel Swirl Hot Coffee with CreamXLarge42015667
 Large34012536
 Medium2509404
 Small1706273
French Vanilla Hot CoffeeSmall10010
French Vanilla Swirl Hot CoffeeXLarge2800654
 Large2300533
 Medium1700392
 Small1100262
French Vanilla Swirl Hot Coffee with CreamXLarge43015686
 Large34012545
 Medium2609414
 Small1706272
Hazelnut Hot CoffeeXLarge30021
 Large25021
 Medium15011
 Small10010
Hazelnut Swirl Hot CoffeeXLarge2800664
 Large2300533
 Medium1700392
 Small1100262
Hazelnut Swirl Hot Coffee with CreamXLarge43015686
 Large34012555
 Medium2609414
 Small1706272
Hot CoffeeXLarge15021
 Large10021
 Medium10011
 Small5010
Hot Coffee with Almond MilkXLarge601.5111
 Large45581
 Medium300.561
 Small20031
Hot Coffee with CreamXLarge1601453
 Large1201142
 Medium90932
 Small60621
Hot Coffee with Cream and SugarXLarge32014483
 Large26011392
 Medium1909292
 Small1206191
Hot Coffee with MilkXLarge602.563
 Large45253
 Medium351.532
 Small25121
Hot Coffee with Milk and SugarXLarge2302.5493
 Large2002443
 Medium1401.5302
 Small801201
Hot Coffee with Skim MilkXLarge40064
 Large30053
 Medium25042
 Small15032
Hot Coffee with Skim Milk and Splenda® No Calorie SweetenerXLarge500104
 Large40083
 Medium30052
 Small20031
Hot Coffee with Skim Milk and SugarXLarge2100494
 Large1700403
 Medium1200302
 Small700202
Hot Coffee with Splenda® No Calorie SweetenerXLarge30061
 Large20051
 Medium15031
 Small10020
Hot Coffee with SugarXLarge1800461
 Large1500371
 Medium1100281
 Small600180
Mocha Swirl Hot CoffeeXLarge2801653
 Large2301523
 Medium1700.5392
 Small1100261
Mocha Swirl Hot Coffee with CreamXLarge43016685
 Large34012544
 Medium2609413
 Small1706272

Hot Espresso

FOODSERVING SIZECALORIESFATCARBSPROTEIN
EspressoSingle Shot5010
Espresso with SugarSingle Shot30070

Hot Latte

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Caramel Mocha Swirl Hot Latte with MilkLarge450127014
 Medium33095211
 Small2206357
Caramel Mocha Swirl Hot Latte with Skim MilkLarge35017015
 Medium2600.55311
 Small1700357
Caramel Swirl Hot Latte with MilkLarge460127314
 Medium35095511
 Small2306377
Caramel Swirl Hot Latte with Skim MilkLarge36007315
 Medium27005511
 Small1900388
French Vanilla Swirl Hot Latte with Skim MilkLarge35007115
 Medium27005411
 Small1800368
French Vanilla Swirl Hot Latte with Whole MilkLarge450127114
 Medium34095311
 Small2306367
Hazelnut Swirl Hot Latte with Skim MilkLarge35007215
 Medium27005411
 Small1800378
Hazelnut Swirl Hot Latte with Whole MilkLarge450127114
 Medium34095411
 Small2306367
Hot Latte with Almond MilkLarge1604.5282
 Medium1203211
 Small802141
Hot Latte with Skim MilkLarge14002013
 Medium10001510
 Small700106
Hot Latte with Skim Milk and SugarLarge27005513
 Medium20004110
 Small1400286
Hot Latte with Whole MilkLarge230121912
 Medium1709149
 Small1206106
Hot Latte with Whole Milk and SugarLarge370125412
 Medium2809409
 Small1706276
Mocha Swirl Hot Latte With MilkLarge460137213
 Medium350105410
 Small2306377
Mocha Swirl Hot Latte with Skim MilkLarge3601.57314
 Medium27015511
 Small1800.5377

Hot Macchiato

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Caramel Swirl Hot Macchiato with Skim MilkLarge31006611
 Medium2400498
 Small1600336
Caramel Swirl Hot Macchiato with Whole MilkLarge38086510
 Medium2906498
 Small1904335
French Vanilla Swirl Hot Macchiato with Skim MilkLarge31006611
 Medium2400498
 Small1600336
French Vanilla Swirl Hot Macchiato with Whole MilkLarge38086510
 Medium2806498
 Small1904335
Hazelnut Swirl Hot Macchiato with Skim MilkLarge31006611
 Medium2400508
 Small1600336
Hazelnut Swirl Hot Macchiato with Whole MilkLarge38086510
 Medium2906498
 Small1904335
Hot Macchiato with Skim MilkLarge1000148
 Medium700116
 Small50084
Hot Macchiato with Whole MilkLarge1608148
 Medium1206116
 Small80474
Mocha Swirl Hot Macchiato with Skim MilkLarge31016510
 Medium2401498
 Small1600.5335
Mocha Swirl Hot Macchiato with Whole MilkLarge38096510
 Medium2807497
 Small1904.5335

Hot Specialty

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Vanilla ChaiLarge450127514
 Medium34095610
 Small2306377

Iced Apple Cider

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Iced Apple CiderLarge2600660
 Medium1800450
 Small1200310

Iced Coffee

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Caramel Mocha Swirl Iced CoffeeLarge2300544
 Medium1800413
 Small1200272
Caramel Mocha Swirl Iced Coffee with CreamLarge35012565
 Medium2609424
 Small1806283
Caramel Swirl Iced CoffeeLarge2300525
 Medium1700394
 Small1100262
Caramel Swirl Iced Coffee with CreamLarge34012546
 Medium2609415
 Small1706273
French Vanilla Swirl Iced CoffeeLarge2300544
 Medium1700403
 Small1200272
French Vanilla Swirl Iced Coffee with CreamLarge35012565
 Medium2609424
 Small1706283
Hazelnut Swirl Iced CoffeeLarge2300544
 Medium1700413
 Small1200272
Hazelnut Swirl Iced Coffee with CreamLarge35012565
 Medium2609424
 Small1806283
Iced CoffeeLarge20031
 Medium15021
 Small10021
Iced Coffee with Almond MilkLarge50191
 Medium350.571
 Small20041
Iced Coffee with CreamLarge1301153
 Medium100942
 Small70631
Iced Coffee with Cream and SugarLarge27011403
 Medium2009302
 Small1206201
Iced Coffee with MilkLarge50263
 Medium401.552
 Small30132
Iced Coffee with Milk and SugarLarge1902413
 Medium1401.5312
 Small901212
Iced Coffee with Skim MilkLarge40063
 Medium30052
 Small20032
Iced Coffee with Skim Milk and Splenda® No Calorie SweetenerLarge500103
 Medium40072
 Small25052
Iced Coffee with Skim Milk and SugarLarge1700413
 Medium1300312
 Small800212
Iced Coffee with Splenda® No Calorie SweetenerLarge35071
 Medium25051
 Small20041
Iced Coffee with SugarLarge1500381
 Medium1100291
 Small700191
Mocha Swirl Iced Coffee with CreamLarge35012565
 Medium2609423
 Small1806282

K-Cup Pods®

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Milk Chocolate Hot Cocoa K- Cup® Pod1 K-Cup Pod703101

Kolache

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Original Kolache1 Kolache18092010

Kosher Sandwiches and Wraps

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Kosher Big ‘n Toasted1 Sandwich620374726
Kosher Egg & Cheese Wake Up Wrap1 Wrap17010147
Kosher Egg White and Cheese on an English Muffin1 Sandwich27063715
Kosher Egg and Cheese on an English Muffin1 Sandwich330143614
Kosher Grilled Cheese1 Sandwich430234018
Kosher Grilled Cheese with Veggie Bacon1 Sandwich490274220
Kosher Tuna Melt on a Croissant1 Sandwich570344322
Kosher Tuna Salad on a Plain Bagel1 Sandwich44096921
Kosher Veggie Bacon Egg and Cheese on a Plain Bagel1 Sandwich540197022
Kosher Veggie Bacon Wake-Up Wrap1 Wrap23014169
Kosher Veggie Sausage Egg and Cheese on a Croissant1 Sandwich580344325
Kosher Veggie Sausage Wake-Up Wrap1 Wrap220111612

Muffins

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Blueberry Muffin1 Muffin46015766
Chocolate Chip Muffin1 Muffin55021837
Coffee Cake Muffin1 Muffin59024877
Corn Muffin1 Muffin46016727
Honey Flavored Bran Raisin Muffin1 Muffin44013697
Reduced Fat Blueberry Muffin – 25% Less Fat than our regular Blueberry Muffin1 Muffin41010757

Munchkins

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Cinnamon Munchkin1 Munchkin603.571
Glazed Blueberry Munchkin1 Munchkin703.591
Glazed Chocolate Munchkin1 Munchkin703.581
Glazed Munchkin1 Munchkin70471
Glazed Old Fashioned Munchkin1 Munchkin703.591
Jelly Munchkin1 Munchkin70491
Old Fashioned Munchkin1 Munchkin603.561
Powdered Munchkin1 Munchkin603.571

Oatmeal

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Multigrain Brown Sugar Oatmeal with Dried Fruit Topping1 Cup3102665

Smoothie

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Strawberry Banana Smoothie LargeLarge5704.51259
 Medium4303.5947
 Small290141619
Tropical Mango SmoothieLarge5904.51319
 Medium4403987
 Small2902655

Soft Serve

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Coffee Coolatta Float1 Size35018437
Extra Thick Shake – Chocolate1 Size620209219
Extra Thick Shake – Coffee1 Size460195518
Extra Thick Shake – Vanilla1 Size460195418
M&M® Mix-In1 Serving660278916
OREO® Mix-In1 Serving510217014
Soft Serve Cone1 Cone2609359
Strawberry Coolatta Float1 Size2806495

Turbo Shot

FOODSERVING SIZECALORIESFATCARBSPROTEIN
Turbo ShotTM SmallSingle Shot5010

Dunkin’ Donuts Hours

DayHours
Sunday5:00 AM – 10:00 PM
Monday5:00 AM – 10:00 PM
Tuesday5:00 AM – 10:00 PM
Wednesday5:00 AM – 10:00 PM
Thursday5:00 AM – 10:00 PM
Friday5:00 AM – 11:00 PM
Saturday5:00 AM – 11:00 PM

Dunkin Glazed Donut Calories Nutrition

NutrientAmount% Daily Value
Calories24012%
Total Fat11g17%
Saturated Fat5g25%
Cholesterol0mg0%
Sodium270mg12%
Total Carbohydrates33g12%
Dietary Fiber1g4%
Sugars13g14%
Protein4g8%

FAQs – Dunkin’ Donuts Nutrition

How many calories are in a Dunkin’ Donuts donut?

A Boston Kreme donut has roughly 300 calories, compared to about 240 for a glazed donut. The glazed jelly stick donut has roughly 540 calories, making it the most calorically dense option.

How much sugar is in a Dunkin’ Donuts donut?

Depending on the type of donut, a Dunkin’ Donuts doughnut can have a different sugar level. A Boston Kreme donut comprises roughly 16 grams of sugar, compared to about 13 grams in a glazed donut.

How much fat is in a Dunkin’ Donuts donut?

A Dunkin’ Donuts donut can vary in fat content as well. A Boston Kreme donut comprises roughly 14 grams of fat, compared to about 11 grams in a glazed donut. The glazed jelly stick doughnut, which has roughly 30 grams of fat, is the most fatty.

Are there any healthy donuts at Dunkin’ Donuts?

Yes, the Dunkin’ Donuts menu does include a few healthier selections. The French cruller is a wise choice because it has only a small amount of sugar, fat, and calories.

What is the healthiest drink at Dunkin’ Donuts?

A simple coffee is the healthiest beverage at Dunkin’ Donuts. Coffee that is served black contains no sugar, fat, or calories. Water and unsweetened tea are other healthful options.

What is the unhealthiest drink at Dunkin’ Donuts?

The largest iced coffee with cream and sugar at Dunkin’ Donuts is the unhealthiest option. This beverage has 40 grams of sugar, 20 grams of fat, and nearly 400 calories.

How can I make my Dunkin’ Donuts order healthier?

You can make your Dunkin’ Donuts order healthier by doing a few things. Start by selecting a healthier donut, such the French cruller or the oatmeal raisin variety.

Does Dunkin’ Donuts have any vegan options?

These include the hash brown, plain bagel, and plain croissant. A black coffee or a soy latte are just a couple of the vegan coffee beverages that Dunkin’ Donuts serves.

Does Dunkin’ Donuts have any gluten-free options?

Yes, there are a few gluten-free products at Dunkin’ Donuts. These include the hash brown, plain bagel, and plain croissant.

Where can I find the nutrition information for Dunkin’ Donuts food and drinks?

The Dunkin’ Donuts website contains the nutritional facts for their cuisine and beverages. The majority of Dunkin’ Donuts locations also include menu boards with nutritional information.

Conclusion

A well-known chain of coffee shops and donut cafes, Dunkin’ Donuts serves a selection of foods and beverages. Many menu items are calorie-heavy, but some are nutritious.

Additionally, you can prepare your own, healthier version of some of Dunkin’ Donuts’ best-selling products. A whole wheat bagel and less sugar in the glaze, for instance, can be used to create a healthier Boston Kreme donut.

Author

  • Blair

    Hello, I’m Blair, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Dunkindonut's Menu. Let me guide you through the tantalizing array of flavors and options available at Dunkindonut's Menu, ensuring you have the best dining experience possible.

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